I've been bad

Have you been "bad"?

How often do we hear that word tossed around in circles of (usually) girls, women, ladies?

"I was so bad this weekend. I ate 20billion hotdogs 40 thousand donuts, and countless Long Island Ice teas"

image source

Well if you did eat that much, you would be in a pretty bad place-probably in a hospital.
but were you really BAD? Did you rob a bank? How many people did you kill?

Bad is something we inflict on ourselves Bad=guilt=binge=bad=guilt=binge you get the cycle

You are forgiven, for you have not sinned

All foods can fit into a lifestyle. I am never here to be the food police and tell you who's under arrest. Eat what makes you feel alive, well and whole. Don't deny, just make decisions that make you feel good. Because that's never bad.

via Cora:

You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert repenting.
You only have to let the soft animal of your body
love what it loves. -Mary Oliver

what will you do this week that is good?