I see my body as an instrument, rather than an ornament. -Alanis Morissette
Your body is powerful and skilled, beautiful and smart.
Focus not on what it looks like - but what it can do.
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You can train your body to do amazing things.
It's your vehicle for fun, exercise, leisure, and love.
It's your vehicle for fun, exercise, leisure, and love.
The longest relationship you will ever have is the one with your body. It lasts from birth until death and is the one who knows you best.
The body can surprise you...It has incredible strength and life within.
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