Monday, April 16, 2012


I like to think of Monday's as a Restart.

No matter what happened over the weekend, no matter what you ate, drank, did or felt, Monday is like a fresh start.

Where we can change our outlook, change our feelings and make our life a little bit better.

You can start today by saying I'm sorry, or I have no regrets, and accept where you are, right here, right now, as the sun rises over a new day.

What are you going to do today to Restart your life??


  1. I think it is important to realize that we can restart at any moment, not just at the beginning of a new week. That can lead to Last Supper Dieting/Bad Habiting.

    Also, we don't really need to "restart." The experiences we have had, good or bad, are really just a collection. Lessons. A Window to what is really going on down deep.

    Just my thoughts.

  2. Great points thank you for sharing. I see restarting as a way to let go of guilt/regrets and that can happen any day, not just Monday of course! Life has a lot of lessons to teach us for sure! xo