Yesterday was the first day of Fat Talk Free Week, and while I think EVERY Week should be Fat-Talk Free, why not take some extra time to celebrate!
Places where you can start to squash fat talk:
- Gym locker rooms
- Girls night out
- Yoga studios, gyms, dance studios
- Cafeterias, restaurants, coffee shops
- Your home mirror
- Anywhere really!
Just see what shoving away these fat talking demons does to brighten your day!
Take the Pledge and Declare to End Fat Talk today.
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