Guiltless Recommends: My Body.. Finally

Through another dietitian I heard about My Body... Finally an amazing video project by Melissa of My Heart Dances

How awesome is that? Her whole blog is intended to help you throw out the rule books and tune out the social messages that say who you “should be,” what you “should feel,” what you "should want," and what you “should do”  and inspire you to know yourself well and engage with life in an authentic way.

Check out the full blog post, follow Melissa on Twitter and Tweet #mybodyfinally

Here's to a guiltless week!