Food Is Love

Love is an act of courage, not of fear

-paolo freire.

Love is not toxic or tough. Love does not mean obsession. Love does not mean binging. Love does not mean restriction. Love means balance. Love is respect. Love is beautiful, whole, and free.

There is no sincerer love than the love of food.

George Bernard Shaw

Food Is Love. Food should not be something we are afraid of, that we cringe at, that we must repent and pay penance for. Food and our bodies should be treated with respect, not guarded with guilt over the fear that they cannot make the correct decision. Our body knows what we want, what we need. Be courageous and listen to it guiltlessly. Enjoy your food, 100% guilt-free. Welcome food into your life with open arms, without guarding your heart against it.

What is one food that you Love? Is Food love in your life?